The Indwell Guide
Sale price
Price
$42.00
Regular price
$70.00
Unit price
per
Shipping calculated at checkout.
An 8-step guide to reclaim your mental health. Co-written by a psychotherapist and life coach, this 344-page visual guide includes psychoeducation that helps you understand your mind, body, and emotions, journal prompts to increase self-awareness, guided exercises to improve your wellbeing and action plans to guide you to your true self. Printed in Canada on FSC certified recycled paper & wrapped in sustainable linen. CURRENTLY FREE U.S. SHIPPING ONLY